We caught up with Jo from Arc Angel Welding & Training in Milford Haven to find out about her journey into the trade, why she set up the business, and her passion for bringing through the next generation of welders.

Hakin United are West Wales Cup champions once again. A solitary goal from Ashley Bevan, just before the half-hour mark, was enough to secure a second successive final triumph for Scott Davies' side.

Thinking of new windows or doors this summer? Our guide covers everything Pembrokeshire homeowners need to know - from bespoke joinery and heritage properties to choosing the right specialist in West Wales.

The First Fishguard Rapidplay Chess Tournament attracted 60 entries from 20 clubs and became the largest event of its kind in Wales, featuring a UK first as a chess robot competed.

RAOB Social A clinched the Narberth Pool League title in dramatic fashion, coming from 6-7 down to win as David Lewis broke and dished to seal the championship.